Whether you are new to Pilates and Yoga, or have been practicing for years, there's room for all skill levels in our classes. Beginner, intermediate, and advanced modifications are taught so that everyone can enjoy the benefits of Pilates and Yoga in a non-competitive, soothing environment.
We are located at the Cranston Country Club in the heart of Western Cranston. The room in which we practice is large enough to accommodate up to 15 people, although most of our classes are small and intimate. The beautiful view of the golf course will add a feeling of peacefulness and serenity to your yoga experience.
Please wear comfortable clothing to class which will allow you to move freely. There is a place to change into your workout clothing if you are coming directly from school/work. Please bring your own towel. You may bring your own mat, or we can provide you with one, although mats are limited. Water is available for sale. Please eat lightly or refrain from eating all together before practicing yoga.
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